In 100 g (Grams) of Cereals, CREAM OF WHEAT, 1 minute cook time, dry there is 0.003 g of 22:0 saturated fatty acid. Change amount

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22:0 saturated fatty acid

22:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:0 saturated fatty acid other than Cereals, CREAM OF WHEAT, 1 minute cook time, dry.

Chocolate-flavored hazelnut spread	3.653 g	3.65%
Oil, peanut, salad or cooking	2.8 g	2.8%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	1.73 g	1.73%
Peanut butter, smooth style, without salt	1.703 g	1.70%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	1.703 g	1.70%
Peanut butter with omega-3, creamy	1.329 g	1.33%
Peanuts, all types, oil-roasted, with salt	1.326 g	1.33%
Peanuts, all types, oil-roasted, without salt	1.325 g	1.32%
Peanuts, all types, dry-roasted, without salt	1.216 g	1.22%
Peanuts, all types, dry-roasted, with salt	1.216 g	1.22%
Oil, sunflower, high oleic (70% and over)	1 g	1%
Candies, honey-combed, with peanut butter	0.962 g	0.96%
Oil, industrial, mid-oleic, sunflower	0.836 g	0.84%
Candies, HERSHEYS, PAYDAY Bar	0.738 g	0.74%
Nuts, mixed nuts, oil roasted, with peanuts, with salt added	0.641 g	0.64%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted	0.641 g	0.64%
Nuts, mixed nuts, oil roasted, with peanuts, without salt added	0.641 g	0.64%
Nuts, macadamia nuts, dry roasted, without salt added	0.621 g	0.62%
Nuts, macadamia nuts, dry roasted, with salt added	0.621 g	0.62%
Nuts, macadamia nuts, raw	0.616 g	0.62%

Cereals, CREAM OF WHEAT, 1 minute cook time, dry

Cereals, CREAM OF WHEAT, 1 minute cook time, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, 1 minute cook time, dry are listed below.

Water	11.41 g	11.41%
Energy (calorie)	359 kcal
Energy (joule)	1503 kJ
Protein	11.77 g	11.77%
Total lipid (fat)	1.47 g	1.47%
Ash	2.72 g	2.72%
Carbohydrate, by difference	72.63 g	72.63%
Fiber, total dietary	4.4 g	4.4%
Sugars, total	0.51 g	0.51%
Sucrose	0.41 g	0.41%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0.1 g	0.1%
Galactose	0 g
Calcium, Ca	801 mg	0.80%
Iron, Fe	29.75 mg	0.03%
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	167 mg	0.17%
Potassium, K	151 mg	0.15%

Nutrients in Cereals, CREAM OF WHEAT, 1 minute cook time, dry